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Everything in one place
Medication, meals, movement, mood, symptoms, water, reminders. One home for the whole journey, so nothing slips between apps and notebooks.
Glu, the GLP-1 tracker for daily progress
One clear place to track medication, meals, movement, symptoms, reminders, and progress: before, during, and after treatment.
★★★★★ Rated 5 stars on the App Store and Google Play
Works with all GLP-1 shots and pills: Zepbound, Mounjaro, Ozempic, Wegovy, Rybelsus, and more.
Built around treatment, not around logging.
Four moments from the app, and what each one quietly does for you.
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Watch the trend, not the noise
Daily weigh-ins bounce around. Glu draws the line that actually matters, so one heavy Tuesday never shakes your confidence.
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See the full picture
Insights connect logged patterns to how each week feels. Walk into every check-in with answers instead of guesses.
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Portion check in seconds
Appetite changes on GLP-1. A quick portion check helps you eat enough to feel good, and stop when you are done.
This journey changes you. See it.
Side-by-side photos and milestones turn slow, invisible progress into something you can actually feel proud of.
What users say about tracking with Glu
Reviews consistently point to the same benefit: it is easier to stay oriented when reminders, doses, food, mood, symptoms, and progress live in the same place.
★★★★★“I stopped juggling screenshots, notes, and reminders. Seeing doses, meals, mood, and symptoms together makes my week easier to understand.”
★★★★★“The weight trend view helps me focus on the pattern instead of reacting to every single day.”
★★★★★“I wanted one place for reminders and side effects without a generic habit-tracker feel. Glu feels built for the routine I am actually following.”
Why use Glu instead of a generic tracker?
Many people start with notes, reminders, or a general habit app. Glu is different because it brings the details of a GLP-1 routine into one view instead of asking you to build that system yourself.
| Capability | Glu | Notes app | Habit tracker |
|---|---|---|---|
| Dose reminders and schedule awareness | Built in | Manual | Partial |
| Dose history tied to progress tracking | Built in | Manual | Usually missing |
| Meals, water, mood, and symptom logging together | Built in | Scattered | Partial |
| Weight trends in the same workflow | Built in | Manual | Usually separate |
| Designed specifically for GLP-1 routines | Yes | No | No |
Sensitive by nature. Treated that way.
A weight and medication journal is some of the most personal data there is. Glu is built so it stays yours.
Read the privacy policy-
Works with every GLP-1
Zepbound, Mounjaro, Ozempic, Wegovy, Rybelsus, compounded options. Shots or pills, weekly or daily, Glu adapts to each protocol.
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Built for the whole arc
Ramp-up, plateaus, dose changes, maintenance, and life after treatment. The app is designed for years, not weeks.
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Data in your control
Logs stay under your control. Delete the account and everything in it, anytime, from inside the app or the website.
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Calm, not clinical pressure
No streaks to lose, no guilt mechanics. Just a clear picture of where you are and gentle reminders for what is next.
Expert Guidance
What established guidance says about GLP-1 treatment
Glu does not provide medical advice, but it is designed around the kind of monitoring and follow-up that established clinical guidance treats as important.
Ongoing monitoring matters
The Endocrine Society recommends assessing the efficacy and safety of weight-loss medications at least monthly for the first 3 months, then at least every 3 months.
Product quality and safety matter too
The American Diabetes Association recommends against non-FDA-approved compounded GLP-1 products because of uncertainty about their content, safety, quality, and effectiveness.
Source: American Diabetes Association
Simple pricing for a GLP-1 tracker you can keep using
Glu keeps pricing straightforward: one app for reminders, dose logs, progress tracking, meals, and symptoms without splitting your routine across generic tools.
Monthly
$9.99 / month
Flexible monthly access, with free features also available in the app.
Annual
Save 25% $89.99 / year
Lower yearly price for long-term routines and follow-up, with a free trial available.
What is included
- Medication reminders and dose history
- Weight, meal, water, mood, and symptom tracking
- A single timeline built for GLP-1 routines
- Support access for account and subscription questions
Free features are available, and the annual plan includes a free trial. Pricing may vary by region and by app store.
Questions people ask about GLP-1 tracking
A deeper set of answers about pricing, supported routines, integrations, privacy, and how a GLP-1 tracker fits into everyday treatment.
What is Glu?
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Glu is a GLP-1 tracking app designed to keep reminders, dose history, weight trends, meals, water, mood, symptoms, and day-to-day progress in one place.
What is the best app for tracking GLP-1 medications?
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The best GLP-1 tracking app depends on what you need, but Glu is built specifically for GLP-1 routines, with reminders, dose logs, mood, symptoms, meals, and weight trends connected in one workflow.
Which GLP-1 medications does Glu support?
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Glu is built for people using GLP-1 treatments across common shots and pills, including medications such as Zepbound, Mounjaro, Ozempic, Wegovy, and Rybelsus.
What is the best app for tracking GLP-1 pills?
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If you use GLP-1 pills and want one place for reminders, dose history, weight, meals, mood, and symptoms, Glu is designed to support that routine alongside injectable medications.
Is Glu free?
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Glu includes free features, and paid plans unlock more of the tracking experience. US pricing starts at $9.99 per month or $89.99 per year, and the annual plan offers a free trial. Pricing may vary by region and by app store.
How do I start using Glu?
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Download Glu from the App Store or Google Play, create your account, and set up your first reminder or tracker. From there you can start logging doses, weight, meals, mood, symptoms, and progress.
Can Glu remind me when to take my injection?
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Yes. Glu is built to support medication reminders so you can keep your GLP-1 routine on schedule and see those reminders alongside your other health logs.
Does Glu track injection site rotation?
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Yes. Glu supports injection-site rotation tracking so you can keep a clearer record of where you injected and avoid relying on memory alone.
How do I track my weight while taking GLP-1 medications?
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Glu makes it easy to log weight entries over time so you can look at the broader trend instead of reacting to one isolated day. That helps put doses, meals, mood, and symptoms into context.
Can I track nutrition with Glu?
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Yes. Glu supports meal tracking and nutrition-related logging so you can keep food choices alongside your reminders, dose history, mood, symptoms, and weight trends.
Can Glu track side effects and mood?
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Yes. Glu supports both mood tracking and symptom tracking so you can keep side effects, emotional patterns, timing, and other routine details in the same place as your medication and progress logs.
How can Glu help with medical appointments?
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Glu can generate a doctor report based on what you log, helping you bring reminders, doses, weight, meals, mood, symptoms, and progress into a format that is easier to review during appointments.
Are my health data private and secure in Glu?
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Glu treats health-related tracking data as sensitive. The site links directly to the Privacy Policy and account deletion instructions so you can review how your information is collected, used, stored, and deleted.
Does Glu work with Apple Health or Google Fit?
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Platform integrations can change over time. If Apple Health or Google Fit sync is important for your workflow, contact support for the current integration status before relying on it.
Does Glu replace medical advice?
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No. Glu is for personal tracking and education only. It does not diagnose, treat, or replace guidance from a licensed healthcare professional.
How does Glu compare with a notes app or habit tracker?
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Glu is built specifically for GLP-1 routines, so reminders, doses, mood, symptoms, meals, and weight trends live together instead of being split across generic tools.
Start tracking
with clarity today
Available on iPhone and Android.
Set up your first tracker in under a minute.